Love yourself, but work daily to improve yourself. Work hard, but rest more. Eat nutritious foods, but also listen to your body. Spend time alone but don't isolate yourself. The list you have to do to
So true! But I believe that no system can be in an optimum state all the time. What if we start thinking of the optimized living as a state where we can always bounce back from the non-optimized one?
Yes, I won't take an 'always on' approach to this anymore. Because too much of a good thing isn't good at all. But yes, bouncing back between the optimised and not-optimised states might be a better approach to try.
So true! But I believe that no system can be in an optimum state all the time. What if we start thinking of the optimized living as a state where we can always bounce back from the non-optimized one?
Yes, I won't take an 'always on' approach to this anymore. Because too much of a good thing isn't good at all. But yes, bouncing back between the optimised and not-optimised states might be a better approach to try.